Investment
Therapy is an investment in yourself.
Individual Therapy
50-minute session | $185
Individual therapy is available virtually throughout Texas and Colorado and in person in Arlington, Texas.
My practice specializes in working with adults navigating anxiety, ADHD, perfectionism, people-pleasing, burnout, relational trauma, attachment wounds, and the lasting effects of growing up with emotionally immature or narcissistic parents.
Extended Sessions
90 minutes | $275
120 minutes | $370
Extended sessions are available when additional time would support the work we're doing together. Longer sessions can be particularly helpful for EMDR and other trauma-focused work, allowing more time for processing without having to stop simply because the traditional therapy hour has ended.
EMDR Intensives
Focused time for deeper therapeutic work.
3-hour intensive | $555
EMDR intensives offer an extended block of time to focus more deeply on a specific issue, memory, experience, or pattern without being limited by the traditional 50-minute therapy hour.
The additional time can allow us to move through preparation, processing, and integration with fewer interruptions and at a pace that supports the work we're doing. Intensives can be used as part of ongoing therapy or as a focused adjunct to the work you're already doing with another therapist.
Is an intensive right for me?
An intensive may be a good fit if you have a specific issue you'd like to address, feel ready for focused work, or find that traditional weekly sessions don't provide enough time for the depth of processing you'd like to do.
EMDR intensives aren't appropriate for every person or every stage of therapy. We'll meet beforehand to discuss your goals, assess whether an intensive is a good fit, and create a plan tailored to your needs.
Payment & Insurance
I am not currently accepting new insurance clients. New clients are accepted on a private-pay basis.
For clients whose insurance plans I am not contracted with, I can provide a superbill to submit for possible out-of-network reimbursement. Coverage and reimbursement vary by plan, so I recommend contacting your insurance provider directly to learn more about your out-of-network benefits.
Debit/Credit Cards, HSA, and FSA cards are accepted. Payment is due at the time of service.
Ready to take the next step?
Finding the right therapist matters.
A consultation gives us a chance to talk briefly about what you're looking for, answer questions, and see whether working together feels like a good fit.